Module #2: Spinal Map: learn to stand and sit more comfortably by identifying and refining your map of the spine.
The way you pay attention, while you play, affects your performance! Learn how narrow focus creates tension, and how to access your native capacity for inclusive awareness to make playing easier, freer and more comfortable.
Prerequisite:Submit Continuum to LP and Submit Identified Mapping errors around the spine, balance and support to LP
Get support for your questions in a live master class! If you want to play, choose a short excerpt and come with specific issues you’d like to address. Link for the post-session recording will be emailed.