Learn to stand and sit more comfortably by identifying and refining your map of the spine.
Module 2 Handouts:
#1 - Sitting in Balance
#2 - Design of Balance
Let’s dive into your specific issues. Come with a plan and questions you want addressed!
Get support for your questions in a live master class! If you want to play, choose a short excerpt and come with specific issues you’d like to address.
Link for the post-session recording will be emailed.
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